AVILES FITNESS
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LETS GET YOU STARTED
Fitness is not bound by time or convenience to a gym,
work with our resources and get real results in real time.
WHY AVILES FITNESS?
Our mission is to make exercise adaptive and suitable to your lifestyle, with affective timely results that the individual seeks. We believe that goals are more obtainable with the proper education and guidance, with both process and outcome goals. In order to do this we use the SMART system which means Specific, Measurable, Achievable, Relevant, and Timely. This is done to pin-point what the desired wants and needs are of the individual in a timely matter with results.
WHAT IS INCLUDED
1-on-1 Coaching is the top approach when it comes to exercise because it is based on your needs, your body, and goals you have. In this program, you will receive: ​
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Free consultation
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Workout Regimens
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Exercise explanations and guidance
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Education on macronutrients
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Supplement recommendations
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Weekly check-ins
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Monthly Reassessments
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Free access to a workout app
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24/7 Communication
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Accountability through daily motivators
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Convenience. Workouts can be planned based of access and availability
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Individual based plans. Specific regimens based on desired outcome goals of the individual
HOW IT WORKS
1. Fill out the form
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2. Wait to be contacted
3. You're all set! We will get back to you as soon as possible and contact you to discuss your goals and how we can reach them together.